tag:blogger.com,1999:blog-3243256308639204604.post5739928459368207546..comments2023-07-30T00:59:51.606+08:00Comments on Insomnia Cures: The Road To Understanding Insomnia Starts HereIreneMhttp://www.blogger.com/profile/03257335014673391850noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3243256308639204604.post-18150867429839153922010-06-18T01:37:30.064+08:002010-06-18T01:37:30.064+08:00Some recent research as shown that waking up at ni...Some recent research as shown that waking up at night may be a normal body rhythm that has been disturbed by our modern lifestyle.<br />In pre-industrial revolution days, we slept for about 4 hours, woke for 2 and then slept again for about 4 more.<br />This was our natural circadian cycle. You can read more on our blog at sleeptips.sleepsonic.com.Tomhttp://sleeptips.sleepsonic.com/2010/05/10/waking-up-at-night-it-may-not-be-insomnia/noreply@blogger.comtag:blogger.com,1999:blog-3243256308639204604.post-60563693653816239772010-04-30T08:12:01.792+08:002010-04-30T08:12:01.792+08:00Thanks for the great article! People have to know ...Thanks for the great article! People have to know there are other options to treat insomnia not only pills. I use home remedies and herbs for almost everything. Sometimes it is really amazing, like just handful of cherries can make you sleep like a log!Insomnia Relief Almanachttp://insomniaalmanac.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-3243256308639204604.post-72236595671827879722009-10-07T17:48:54.253+08:002009-10-07T17:48:54.253+08:00Thank you so much Alexander, although work has me ...Thank you so much Alexander, although work has me away from the blog lately I still try to provide something when I can. It's comments like yours that make it all worth it :)IreneMhttps://www.blogger.com/profile/03257335014673391850noreply@blogger.comtag:blogger.com,1999:blog-3243256308639204604.post-28581144149930438972009-09-26T00:15:46.721+08:002009-09-26T00:15:46.721+08:00I follow your blog for a long time and must tell y...I follow your blog for a long time and must tell you that your posts always prove to be of a high value and quality for readers.Alexanderhttp://www.therapymagnetic.comnoreply@blogger.com